Owner and Personal Trainer
I'll let you into a little secret about me... I haven't always been into fitness and living a healthy lifestyle! Throughout my twenties, I had a number of jobs, from holiday repping to Business Development Executive but I was unhappy with my life and myself. When I looked in the mirror, I hated what I saw.
I decided that it was time to make some changes, so I started exercising and looking at ways to live a healthier lifestyle. And I have never looked back. This has been my passion for the last 10 years, during which time I have helped many friends and family get fitter and feel better about themselves. Then came the light bulb moment! Why not get qualified so I could help other women make sensible, positive changes to their lifestyle, enabling them to live a healthier, longer and ultimately happier life.
I have been in London for 3 years now and we are all so busy on this hamster wheel as I call it with work life, Family life, Social Life, and online life that when it comes to taking care of your body and looking after yourself it low on people list of priorities and that is ok for now but how long until your burn out 5-10 years?
As women I don't think it matters what age you are, my youngest client is in her 20's and my eldest is in her 60's we feel under pressure to look a certain way and if you don't it can have a negative effect on your own relationship with yourself. I want to teach women to love their bodies for what shape and size they are.
I truly believe there is no better feeling that being fit and healthy. Inspired Fitness was born out of my desire to help as many women as possible to live a healthier and more positive lifestyle. I can't wait to get started working with you, so get in touch today and together we can take the first step to a new you.